Gracie Jiu-Jitsu Greenwood

"Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength."-Helio Gracie

Gracie Combatives®

By far the most popular program, Gracie Combatives is comprised of 36 techniques that have been applied more times by a GJJ practitioner during a real street fight than all other techniques combined. These 36 techniques are divided into 23 one hour long classes, and can be taken…

Master Cycle®

After the completion of the Gracie Combatives program awaits the Master Cycle. This program consists of hundreds of advanced techniques organized into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Gracie Bullyproof®

This program is designed by the Gracie’s to teach children the beginning stages of combatives, how to deal with bullies and how to have some fun. This program consists of 10 Gracie games that kids absolutely love! Each game has movements that build the foundation to the combatives…

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