Gracie Jiu-Jitsu Greenwood

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"Always assume that your opponent is going to be bigger, stronger and faster than you; so that you learn to rely on technique, timing and leverage rather than brute strength."-Helio Gracie

Gracie Combatives®

By far the most popular program, Gracie Combatives is comprised of 36 techniques that have been applied more times by a GJJ practitioner during a real street fight than all other techniques combined. These 36 techniques are divided into 23 one hour long classes, and can be taken…

Women Empowered®

Brazilian Jiu-jitsu is the perfect self-defense system for women, but only if it is taught correctly. If you’re unsure about learning BJJ for fear of injury, embarrassment, or any other reason, then the Women Empowered program is perfect for you! If you’ve tried BJJ at another school and had a negative experience, give Women Empowered a chance, and we guarantee it will win you back to the mat!

Master Cycle®

After the completion of the Gracie Combatives program awaits the Master Cycle. This program consists of hundreds of advanced techniques organized into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter.

Gracie Bullyproof®

This program is designed by the Gracie’s to teach children the beginning stages of combatives, how to deal with bullies and how to have some fun. This program consists of 10 Gracie games that kids absolutely love! Each game has movements that build the foundation to the combatives…

To start your FREE trial: Want to try it first, before having to commit? Sign up for our free 10 Day Trial today! Upon signing up, you’ll have 10 calendar days to try out as many classes as possible, completely free.

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