Weekly Schedule

Little Champs  (Ages 5-7)
Mondays and Wednesdays 
4:15-5:00pm

Junior Grapplers (Ages 8-12)
Mondays and Wednesdays
5:00-6:00pm

Combatives (Teens/Adults)
Monday and  Wednesday
7:00pm

​Women Empowered
Mondays and Wednesdays
6:00-7:00pm

Reflex Development
Thursday
8:00pm

Master Cycle
Monday, Tuesday, Wednesday
8:00pm